
There will be two tryouts held in June for those seeking entrance to Lifeguard Candidate School (LCS). Tryout dates can be found on our schedule (link above) and all other details may be found in this download.
We reserve the right to alter any test or
order.
1.
500 meter open ocean swim ( under 10 minutes )
2.
1 mile
run ( under 7.5 minutes )
3. 50
\ 100 x 50 can run ( Run x Swim x Run )
4. 200
meter soft sand sprint
5.
Surf dash ( Run from beach to approx. chest deep water and
back )
6.
Interview